Our constitution is the inherent balance of energies within our bodies and our minds. It describes who you are on the most fundamental level. By understanding your own unique nature or constitution you can begin to understand how you interact with your environment and thus make choices that will lead you toward greater health. Ayurveda shows that the path to optimal health is different for each person depending upon their constitution. To help identify your constitution please read the questions below and try to answer them to the best of your knowledge. (Please tick the right one)